Posted on : 31-08-2010 | By : Lynn | In : Uncategorized
Tonight I’m scooting in here just under the deadline to make it a daily blog! Had a great day today with my mother-in-law, brother-in-law, nieces, husband, brother, sister-in-law and best friends. I’ve been with some family member since Friday at 10:30 a.m. and I’m pretty much just feeling grateful. Yes, I did have a couple of mini-meltdowns, at my husband’s expense, but nothing like I used to have in the past.
I don’t know about you but when it comes to being around family, especially family that I’m not around very often, I can get a bit tense about things and my need to do everything perfectly can raise her ugly head. Most of the time; however, I can take a quick inventory of what is going on with me and what I need to figure out what I need to do to stop myself before I go over the edge.
Tonight I’m thinking that feeling grateful feels like love. I think that gratitude and love are interchangeable. When I’m feeling grateful my heart expands just a bit to accept love that I may have otherwise overlooked and when I’m feeling loved or loving, I am grateful that I am able to feel it. I’ve often wondered if anyone else–especially people that I respect–have ever had the experience of going from 0 to 60 in 2 seconds flat with a vicious inner dialogue about someone that you love but for whatever reason are completely miffed about at the moment. It’s such a gross feeling when I feel that way, like I’m sliming all over the inside of myself. And when I get down to it, I’ve got to say that the over-arching feeling at that time is the feeling of being constricted by fear. It’s a tight feeling that squeezes even tighter with each negative thought or scenario so that I can really get worked up into a really good frenzy about the person, bless their heart.
The moral of the story? I like the way I feel when I’m grateful because my heart feels expansive and I’m able to let more love in and give more love out. What’s not to love about that?!
Feel grateful, it’ll do your heart good